Nutritious Benefits Sweet potatoes, or ngwaci, as they are commonly called where I hail from, or mabwoni as we call them in my local dialect, are nutritious tuberous vegetables that are rich in nutrients and minerals. These minerals and nutrients such as vitamin A and Vitamin C, are very beneficial to the health of the […]
Sweet Potato Masala: A Flavorful Twist on a Classic Read More »
Sourdough Donuts This Sourdough Doughnut recipe has been one of the star recipes in our home since we began making it. Sourdough doughnuts are Delightful donuts that are far healthier than your usual store-bought doughnuts made with store-bought yeast. The Fermentation Process The sourdough in the donuts contains natural wild yeasts that break down the
Easy Fluffy Sourdough Donuts: A delicious Treat Read More »
About Mandazi Mandazi is a delicacy that is believed to have originated on the Swahili coast. It is a favorite in my country. You will not fail to see it served during major events in most homes. Mandazi also happens to be the preferred choice for breakfasts and teatimes, especially when one has guests around.
Easiest 4 Ingredient Mandazi: Kenyan Mandazi Recipe on a Budget Read More »
Sukuma wiki or Collard Greens happens to be one of the vegetables in our country that is nutritious as well as affordable. Actually, Sukuma wiki is a Swahili name that means “push the week.” That is to say, even on a very tight budget, one can at least survive with Sukuma wiki, and ugali, a
